Blog | Spine Kansas City

How important is posture for pain prevention?

Bad posture is a common problem in today's society due to long periods of sitting and working on computers. Poor posture can lead to...

What is Hypermobity Syndrome?

Hypermobility Syndrome, also known as Joint Hypermobility Syndrome, is a condition in which a person's joints can move beyond their...

Creating Balance While Building a Side Hustle

You created your side hustle for some extra cash, but it has quickly become a successful business that is demanding more of your time. If...

Can't sleep because your legs wanna move around?

Magnesium is a mineral that is essential for many bodily functions, including muscle and nerve function. Restless leg syndrome (RLS) is a...

What is the Posterior Chain?

Athletes are often known for their strength, speed, and agility, but even the most physically fit individuals can have weaknesses in...

Have you heard of the Shockwave Therapy?

ESWT is a non-invasive medical treatment that uses high-energy shock waves to stimulate healing of damaged tissue. In the context of...

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